Having a standing spa appointment may sound indulgent, but in reality it can be just as important as any other healthy habit in your wellness routine.
Not only are massages good for your muscles, especially after a long week of arduous workouts, but getting a massage also helps the rest of your body and your mind. Getting a massage helps you relax, relieve tension, and de-stress, and it also helps boost your immune system by increasing white blood cell counts.
Most health insurance companies cover massages. With our health & wellness program we will be able to check for you! Simply fill out the patient questionnaire below to see if you qualify!
Massage is the manipulation of soft tissues in the body. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain.
People use massage for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness.
Drinking water after massage recommended. One reason is that water will help the kidneys and other organs process the various substances which move through the body on a regular basis and after a massage treatment, a lot of toxins have been released, so you need to flush them out.
Copyright © 2018 We Care Concierge - All Rights Reserved.